Uh...I worked out twice today. Why?? Well, I want to be in shape for my mission. I want to be physically prepared for what ever I am asked to do. The last couple months I've been slacking BIG time. I used to be able to run for miles and miles...I guess it's a true statement the if you don't use it, you lose it! I've lost my muscles...and endurance....and lung capacity.... BUT I'M GONNA GET IT BACK. Yep, have no fear. I plan (and have done...as of today:)) on cutting back most of my sugar (maybe not eat so much too!) and bumping up my daily exercise from 0 min. to at least 1 hr.
I hope to be ready for this Mish!!! 90 days!!!! I got this!!!!
Plus- I gotta represent yo.
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